Update van MBCT & depression (2 dagen)
08 december
09:45
Borssele
http://aandacht.be/event/update-van-mbct-depression/
Mindfulness ‐based cognitive therapy (MBCT) combines Jon Kabat ‐ Zinn’s Stress Reduction program with techniques from Cognitive Therapy in an eight week 'class’ format. Following preliminary evidence for its efficacy in reducing relapse and recurrence in patients who have had three or more episodes of depression, interest has grown in applying the mindfulness approach to a variety of mental health problems across a range of different settings.
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